Episode 2: Morning Routines for Busy Mamas

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On this episode I’ll be talking about morning routines for busy mamas! This is something that comes up in popular culture as a “major key” of a successful person’s day. Sharing my thoughts on making the morning routine sustainable and accessible when you are raising tiny humans, how I finally created a routine that worked for me that stuck, what that routine consists of and how to know whether or not the am routine is even for you in your current season of life. 

Listen on spotify, Itunes, or google podcasts

 

Mentioned in this episode:

Calm App

Insight Timer App

Expectful App

Tone it Up App

Journal/Reflection Questions:

  • How do you start your mornings?

  • Is you current routine (or lack of) working for you?

  • What does your perfect morning look like?

  • How do you carve out moments for yourself at other times throughout the day?

  • How are prioritizing rest so you can feel grounded and well through the day?

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