Are you feeling overwhelmed on your journey to motherhood? Wish you had some extra guidance from a reputable source (i.e. somewhere other than google!) on all the choices and big decisions that lie ahead? If this sounds like you, I’ve got you covered!

There is SO much to navigate when it comes to preparing for pregnancy and birth. I broke down all the important steps to consider into a helpful checklist to guide and empower you in having a healthy and positive birth experience from preconception through postpartum!